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Foods, diet tips, lifestyle hacks to beat the heat: 29 ways to stay cool in this sweltering summer and heatwaves

Lifestyle hacks, summer foods and diet tips to beat the heat, avoid dehydration or heat stroke and help you cool down amid the heatwaves | Health

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10 ways to zap your sugar cravings

10 ways to zap your sugar cravings
femalefirst.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from femalefirst.co.uk Daily Mail and Mail on Sunday newspapers.

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Feeling Sluggish? It Could Be Low Testosterone. Heres How To Boost It Naturally

As you age to your late 20s and early 30s, testosterone production naturally starts to decline. But you can boost testosterone naturally.

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Calorie Counting: The Worst Way To Lose Weight; Here's Why

Calorie Counting: The Worst Way To Lose Weight; Here's Why
thehealthsite.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehealthsite.com Daily Mail and Mail on Sunday newspapers.

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Optimal Nourishment: The Science of Eating Right with Dietician's Expert Insights

Optimal Nourishment: The Science of Eating Right with Dietician's Expert Insights
independantexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from independantexpress.com Daily Mail and Mail on Sunday newspapers.

Madhya pradeshJammu and kashmirNew yorkUnited statesAmit shahPriya maisaDeepa nandy nutriguidePrachi fotaniDeepa aggarwalPooja bhargavaCertified health coachIntegrative institute of nutritionNew delhiHealth coachIntegrative instituteClinical nutrition expert