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A healthy meal isn't always balanced! Expert shares roadmap to ideal diet | Life-style News

A healthy meal isn't always balanced! Expert shares roadmap to ideal diet | Life-style News
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What to eat to lose weight: Is the famous Dukan Diet safe to follow, does it help in weight loss?

What to eat to lose weight: Is the famous Dukan Diet safe to follow, does it help in weight loss?
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Does the Dukan Diet really help lose weight?

Does the Dukan Diet really help lose weight?
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32 of the most popular diets ever

The most popular diets in the world include so many alternative ways of eating outside of the omnivore lifestyle adopted by billions.

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This is the only low-carb diet that works

Cutting down on carbs sounds like a straight forward route to weight loss. Ditch the roast potatoes, risotto and pasta and watch the pounds drop? Simple.

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