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Woman who lost seven stone in weight by thinking herself thin shares how others can do it

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Woman who lost seven stone in weight by thinking herself thin shares how others can do it

City ofUnited kingdomAlderley edgeBorough of cheshire eastRachel sv williamsKim kardashianRachel williamsTk maxxHealth instituteWeight watchersSlimming worldDukan dietMaple syrupCabbage soup diet

I lost 7 stone by THINKING myself thin - I want others to know they can do it too

I lost 7 stone by THINKING myself thin - I want others to know they can do it too
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Mediterranean Diet Is Rated Best Fourth Year in a Row

U.S. News and World Report assembled a panel of experts to rank 39 common diets and name the best one for 2021. The winner? The Mediterranean Diet for the fourth year running, CNN reported.

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Keto Ranked Least Healthy Diet of 2022 - One Green Planet

According to the U.S. News report, "Experts ranked the diet near or at the bottom in every category, besides short-term weight loss."

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