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8 Hawaiʻi-Related Coconut Facts for World Coconut Day

8 Hawaiʻi-Related Coconut Facts for World Coconut Day
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Study: For Immunity and Fat Burning, Drink This Type of Tea


If there’s one beverage you should be sipping daily, besides water, of course, it’s green tea. Green tea is often touted as the world’s healthiest beverage, and there are numerous reasons it’s earned that title. It comes with a myriad of health benefits and surprisingly, could even help you manage your weight.
What s the Difference Between Green and Black Tea?
Green tea has the same origins as black tea, namely the Camellia sinensis plant, and both contain the same components like health-promoting flavonoids, caffeine, fluoride, and theanine. So what makes one green and the other black? “Tea leaves undergo different processes to make green and black teas and this impacts the flavonoid content,” says Carrie Ruxton, Ph.D., a dietitian with the Tea Advisory Panel. ....

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