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Study: For Immunity and Fat Burning, Drink This Type of Tea

If there’s one beverage you should be sipping daily, besides water, of course, it’s green tea. Green tea is often touted as the world’s healthiest beverage, and there are numerous reasons it’s earned that title. It comes with a myriad of health benefits and surprisingly, could even help you manage your weight. What s the Difference Between Green and Black Tea? Green tea has the same origins as black tea, namely the Camellia sinensis plant, and both contain the same components like health-promoting flavonoids, caffeine, fluoride, and theanine. So what makes one green and the other black? “Tea leaves undergo different processes to make green and black teas and this impacts the flavonoid content,” says Carrie Ruxton, Ph.D., a dietitian with the Tea Advisory Panel.

New discovery explains antihypertensive properties of green and black tea

Sun Apr 18 2021 A new study from the University of California, Irvine shows that compounds in both green and black tea relax blood vessels by activating ion channel proteins in the blood vessel wall. The discovery helps explain the antihypertensive properties of tea and could lead to the design of new blood pressure-lowering medications.   A new study from the University of California, Irvine shows that compounds in both green and black tea relax blood vessels by activating ion channel proteins in the blood vessel wall. The discovery helps explain the antihypertensive properties of tea and could lead to the design of new blood pressure-lowering medications.

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