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Walnut consumption early in life tied to active life and better heart health later

According to a new study, consumption of walnuts early on in life may reinforce positive health benefits including a greater likelihood for being more physically active, having a higher quality diet,. ....

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Walnut consumption early on in life may lead to better health as we age

Researchers who reviewed 20 years of diet history and 30 years of physical and clinical measurements have found participants who ate walnuts early on in life showed a greater likelihood for being more physically active, having a higher quality diet, and experiencing a better heart disease risk profile as they aged into middle adulthood. ....

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Research suggests walnuts are bridge to better health as we age

Research suggests walnuts are bridge to better health as we age
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