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Proteomic fitness scores revolutionize disease prediction and personalized exercise plans

Research establishes a proteomic CRF score, linking it to improved prediction of mortality and multisystem disease risks, showing dynamic response to exercise training.

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Beyond the Medicalization of Insomnia

How do we move beyond the medicalization of insomnia in order to help people sleep better naturally?

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Cardiometabolic Risk Not Linked to BMI in Presence of NAFLD

Cardiometabolic Risk Not Linked to BMI in Presence of NAFLD
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Reduced likelihood for emphysema with plant-centered diet

Reduced likelihood for emphysema with plant-centered diet
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PCOS Tied to Worse Cognitive Test Scores, White Matter Integrity in Midlife

Cognitive test scores are lower in middle age among women diagnosed with polycystic ovary syndrome (PCOS) in young adulthood.

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