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Blood sugar control made easy: Why these 5 exercise routines can help daily

Aerobic exercises are easily accessible and adaptable, says holistic health expert Dr Mickey Mehta ....

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How to conquer diabetes through diet and exercise | The Times of India

Diabetes is a wake-up call to make wise decisions regarding what we eat and how we move our bodies. Here s how to keep diabetes under control through easy tips. ....

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Type 2 Diabetes: Know the importance of a workout regime to check diabetes

Type 2 Diabetes: Regular physical activity positively affects blood pressure, and cardiovascular health, lower harmful LDL cholesterol and triglycerides raise healthy HDL cholesterol, strengthens muscles and bones, reduces anxiety, and improves your general well-being. ....

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