Stay updated with breaking news from Davidj baer. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Ashley Furniture Industries, LLC (Ashley) and the Ronald and Joyce Wanek Foundation have made a monetary donation and donation of time partnering with the city of Altura to create Altura ....
Mediterranean diet with lean beef may lower risk factors for heart disease scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.
Lean Beef in Mediterranean Diet Good for Your Heart by Hannah Joy on April 15, 2021 at 1:06 PM Helps lower the risk of developing heart disease Healthy diets can include low to moderate amounts of red meat Including lean beef in your Mediterranean diet may lower your risk factors for developing heart disease, reveals a new study. Is Red Meat Good? Eating red meat may have a bad reputation for being bad for the heart, but new research found that lean beef may have a place in healthy diets, after all. In a randomized controlled study, researchers found that a Mediterranean diet combined with small portions of lean beef helped lower risk factors for developing heart disease, such as LDL cholesterol. ....
Mediterranean diet combined with lean beef can lower risk factors for heart disease news-medical.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from news-medical.net Daily Mail and Mail on Sunday newspapers.
E-Mail UNIVERSITY PARK, Pa. Eating red meat may have a bad reputation for being bad for the heart, but new research found that lean beef may have a place in healthy diets, after all. In a randomized controlled study, researchers found that a Mediterranean diet combined with small portions of lean beef helped lower risk factors for developing heart disease, such as LDL cholesterol. Jennifer Fleming, assistant teaching professor of nutrition at Penn State, said the study suggests that healthy diets can include a wide variety of foods, such as red meat, and still be heart friendly. When you create a healthy diet built on fruits, vegetables, and other plant-based foods, it leaves room for moderate amounts of other foods like lean beef, Fleming said. There are still important nutrients in beef that you can benefit from by eating lean cuts like the loin or round, or 93% lean ground beef. ....