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Winter Workout Wonders | David Magazine

Wrexham's Ty Pawb hosts White Ribbon Day awareness event

This global campaign runs for 16 days until December 10, International Human Rights Day

A Higher VO2 Max May Offer Protections Against Cancer, Study Suggests

New research points out that a higher VO2 max or cardiorespiratory fitness may lower cancer and cancer mortality risk.

Looking for a Full Body Workout? Try Nordic Walking

This is one of the latest fitness trends to go viral on TikTok because of claims about its health benefits. If you’ve ever wanted to try cross-country skiing without snow, Nordic walking might be for you. This sport took off decades ago as a summer training exercise for Nordic skiers in Finland before catching attention on TikTok.

Sekyo Turbo 4G smartwatch review

We have been observing the Sekyo Turbo 4G smartwatch for some time now. Here are our thoughts.