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Is apple cider vinegar really a cure-all?

Is apple cider vinegar really a cure-all?
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Is apple cider vinegar really a cure-all?

Apple cider vinegar has been used as a home remedy for centuries, but the research on its benefits is mixed. Some studies suggest it may help with blood sugar control and weight loss, but others show no effect. It may irritate the skin and esophagus, and interact with medications. Talk to your doctor before using it for any health condition. ....

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From weight loss to gut health and acne: Is apple cider vinegar really a cure-all?

On TikTok, a man swirls a tablespoon of apple cider vinegar into a cup of water, drinks it and eats two slices of pizza. Then, he tests his blood sugar.. ....

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Forget the Shots: Focusing on Gut Health Can Aid Weight Loss

Because the lower part of the gut makes hormones, among them GLP-1, that help orchestrate metabolism and appetite, giving microbes the right fuel through food can stimulate the gut to make them. ....

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Gut Check: 5 Gut Health TikTok Trends to Question or Avoid

Learn from experts whether gut health trends like #guttok and #pooptok are the real deal. ....

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