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The Hidden Causes of Fatigue: What you need to know

TAMPA (BLOOM) – Feeling wiped out, even after a full night’s sleep? You’re not alone. Fatigue plagues many of us, casting a shadow over our daily lives. But what if the cause of your exhaustion isn’t just a busy schedule or a poor night’s sleep? Let’s dive into the less obvious reasons you might be […] ....

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Beware of these 5 early symptoms of a cardiac arrest

Recognising the early signs of cardiac arrest, such as persistent fatigue and breathlessness, can save lives. If you or someone around you experiences these warning signals, act swiftly.
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Do you drink enough water? Watch out for these warning signs

Benefits of drinking water: By paying attention to subtle cues from your body, such as urine colour or skin elasticity, you can ensure that you’re giving your body the hydration it requires
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