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Lionel Messi Shared a Rare Look at His Offseason Training

The soccer legend Lionel Messi is hard at work prepping for the 2024 season, and his wife Antonela just posted a video of him doing weighted pullups. ....

United States , Bret Contreras , Antonela Roccuzzo , Lionel Messi , Instagram Story , North America ,

102 Top Fitness Influencers

Here are the top influencers keeping their audience in shape while giving brands in the industry a great outlet outside of traditional advertising. ....

United Kingdom , United States , Sonoma County , James Smith , Pamela Reif , Lucy Wyndham , Eyal Booker , Stephanie Buttermore , Bella Falconi , Nick Miller Youtube , Julia Gilas , Renee Mcgregor , Halle Berry , Amanda Lee , Roman Kemp , Heidi Somers , Isaac Smith , Los Angeles , Gina Harney , Lyzabeth Lopez , Carly Rowena , James Tollefson , Marshall Youtube , Andrei Dieu , Karina Elle Lisenbee , Demi Bagby ,

9 Best Weight Training Books for All Fitness Levels

Journey to a fitter you with these captivating weight training books, a compilation of strategies, workouts, and the formula for transforming your body. ....

Bret Contreras , Michael Matthews , Alwyn Cosgrove , Mike Israetel , Kellie Davis , Wesley Smith , Mark Rippetoe , Jim Wendler , James Hoffmann , Eric Helms , David Joyce , Daniel Lewindon , Lou Schuler , Weight Training Books , Hall Fitness , Weight Training , Reading Weight Training , Starting Strength , New Rules , Lift Like , Look Like , Guide To Building , Better Butt And , Strong Curves , Leaner Stronger , Simple Science ,

102 Top Fitness Influencers

Here are the top influencers keeping their audience in shape while giving brands in the industry a great outlet outside of traditional advertising. ....

United Kingdom , United States , Sonoma County , Heather Robertson , Mikayla Tiktok , Eyal Booker , Lyzabeth Lopez , Iulia Danilova , Melissa Alcantara , Bella Falconi , Jeff Cavaliere Athlean , James Tollefson , Scott Herman , Sergi Constance , Michelle Lewin , Hanna Oberg , Marshall Youtube , Rebecca Louise , Chontel Duncan , Amanda Lee , Katie Crewe , Kaisa Keranen , Lucy Wyndham , Emily Skye , Jeff Seid , Whitney Simmons ,

I'm a personal trainer — this thrust exercise is the best for strengthening hips, glutes and quads

The hip thrust exercise is one of the best at strengthening your hips, glutes and quads. Here are the benefits of hip thrusts and a 15-minute workout to try. ....

Bret Contreras , Glute Guy Bret Contreras , Conditioning Journal ,