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Dr Mike Israetel, a professor of exercise and sport science at Leman College in New York City, criticized Zac Efron s diet and exercise routine, calling several of his moves a waste of time. ....
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Pioneering research has altered our basic understanding of how you build strength. With this game plan, you ll use all that new knowledge to fuel faster gains. ....
If you haven't already, please study our free Bootstrapping Course and Investor Introductions page. Can you bootstrap a virtual company to over $5 million? Renaissance Periodization CEO Nick Shaw has done just that. He has built a very interesting e-learning company and addressed scalability with nifty strategic choices. You'll learn a lot from our conversation from 2018. Sramana Mitra: Let's start at the very beginning of your journey. Where are you from? Where were you born, raised, and in what kind of background? Nick Shaw: I was born and raised in the state of Michigan. I grew up with the goal of wanting to go to the University of Michigan. It's a top-level school. I was lucky enough to be accepted there. I started in the Sports Management program. I originally wanted to be an athletic director. During my sophomore year in college, I met Dr. Mike Israetel who founded Renaissance Periodization (RP) with me. We met in the student gym at Michigan, ....