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Home workouts with dumbbells are a brilliant way to build strength and muscle. Here two fitness experts recommend weighted workouts to do from home ....
Last year, 20-year-old Mckyliee Young of Provo was riding a tube down a snowy hill when it flipped backward and crashed into two metal poles. The accident was so severe, it fractured her spine and skull, broke 21 ribs, her scapula and collarbone. She ended up at Intermountain Utah Valley Hospital, having brain surgery and […] ....
New research by NFS Supplements has revealed the top 50 fitness influencers who are collectively reaching more than 700 million people across the globe. ....