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Try 24 daily tweaks to make 2024 your healthiest year ever

Big, ambitious plans for the new year are common, but smaller changes are easier to stick with and can make a big impact. Every year we set ourselves the. ....

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How (and why) you should reduce your blood pressure

Heart disease is often called 'the silent killer', which is why knowing and checking your blood pressure numbers is essential for health ....

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'Game-changing' jab 'turns off' high blood pressure and could end daily pills for millions

HIGH blood pressure may soon be treated with jabs which "turn off" the condition, scientists claim.The twice-yearly injections could replace daily tab ....

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Subtle sign in your hands could mean you've eaten too much salt

The vast majority of us eat far too much salt every day - a whopping 40 per cent above the national guideline. Of course we do actually need it in our diet - but too much is linked to high blood pressure. Here are some tell-tale signs in your body you may notice if you've been having too much ....

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