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Try 24 daily tweaks to make 2024 your healthiest year ever

Big, ambitious plans for the new year are common, but smaller changes are easier to stick with and can make a big impact. Every year we set ourselves the. ....

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What happens to your health if you stop having sex?

What happens to your health if you stop having sex?
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What happens to your health if you stop having sex?

In a YouGov study , three in 10 people in the UK report being sexually inactive, with almost a fifth of people aged 40 to 44 not having sex. By the age of. ....

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Why every man should sex-ercise

Research suggests that men who do just three minutes of strength work may be far more responsive in the bedroom ....

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Sex and fitness: Why every man should 'sexercise', according to research

Men who do just 3 minutes of strength work may be far more responsive in the bedroom. ....

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