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The best and worst foods to eat for your gut health

Not so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily portions of. ....

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In his writings on late modernity, Marxist historian Eric Hobsbawm skewers art as the complicit refuge of the soul under capitalism, arguing that i ....

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Adelaide Biennial offers a place to discover your 'inner sanctum'

Adelaide Biennial offers a place to discover your 'inner sanctum'
indaily.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indaily.com.au Daily Mail and Mail on Sunday newspapers.

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10 easy ways to reduce your blood pressure

It’s the thing we dread hearing at our midlife health check, but in fact an early diagnosis could prove a blessing. High blood pressure affects one in three UK adults, accounting for more than half of all heart attacks and strokes. It’s often called “the silent killer” because it may show no symptoms, making it all the more important to know your blood pressure numbers – and to check them regularly. ....

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How (and why) you should reduce your blood pressure

Heart disease is often called 'the silent killer', which is why knowing and checking your blood pressure numbers is essential for health ....

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