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The #1 Habit to Break for Better Metabolic Health, According to Dietitians

Start doing this one habit today to get your metabolism into tip top shape. ....

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Exclusive Sitting Disease: How To Overcome Health Problems Caused By Sedentary Lifestyle - Check Easy Tips

Sitting disease is caused by a lack of physical activity and can lead to a range of health problems, including obesity, type 2 diabetes, and heart disease. Experts say it s important to include regular movement into your daily routine, even if your job requires you to sit at a desk for long hours. ....

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Java Burn Reviews (SURGEON: BUYERS BEWARE!) FRAUD EXPOSED Or Healthy Wei

Java Burn Reviews (SURGEON: BUYERS BEWARE!) FRAUD EXPOSED Or Healthy Wei
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How Much Coffee You Drink can Predict Your Heart Health

How Much Coffee You Drink can Predict Your Heart Health
by Hannah Joy on
April 28, 2021 at 2:39 PM
Drinking your regular coffee, be it an espresso, latte or decaf, can be an indicator of your cardio health because your genes help protect your cardio health, reveals a new study.
In a world first study of 390,435 people, University of South Australia researchers found causal genetic evidence that cardio health - as reflected in blood pressure and heart rate - influences coffee consumption.
Conducted in partnership with the SAHMRI, the team found that people with high blood pressure, angina, and arrhythmia were more likely to drink less coffee, decaffeinated coffee or avoid coffee altogether compared to those without such symptoms, and that this was based on genetics. ....

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