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asthma cure: Asthma Day: How sleep can help reduce your asthma symptoms

World Asthma Day: Asthma, affecting 10% of children globally, persists in 300 million individuals worldwide. Discussion extends to COPD, more prevalent and severe, affecting 7.6% to 10.3% of adults. Asthma-COPD Overlap Syndrome (ACOS) is identified. Sleep-based interventions prove promising in managing asthma and related conditions. Adhering to circadian rhythms and optimizing sleep quality are key strategies for asthma management. ....

Asthma Cases , Chronic Obstructive Pulmonary Disease , Link Between Asthma , Asthma Managementrespecting , Sleep Wake Cycle , Asthma Cure , Asthma Day 2024 , Asthma Sleep Connection , Asthma Copd , World Asthma Day ,

7 ways to maintain a healthy circadian rhythm

Manage disruptions to the body s natural cycle, induced by external factors or sleep disorders, by adopting specific habits conducive to a healthy circadian rhythm. ....

Overall Health , Circadian Rhythm , Sleep Wake Cycle , Healthy Circadian Rhythm , Overall Well Being ,

Experts offer tips to help shift workers get better sleep

A new resource from the American College of Chest Physicians is aimed at preventing shift work sleep disorder among employees who work nontraditional hours. ....

American College Of Chest Physicians , American College , Chest Physicians , Cleveland Clinic , Shift Work , Sleep Wake Cycle , Fatigue Management ,

Study ties shift work to sleep disorders

About half of people who work the night shift have at least one sleep disorder. ....

Drenthe Mental Health Institute , Mental Health Institute , Shift Work , Fatigue Management , Sleep Wake Cycle ,

Catnapping: Its role in infant sleep and tips to help your baby sleep longer

Is your baby waking up from naps much sooner than expected, even after being properly fed? Know all about catnapping and tips to help your baby sleep longer | Health ....

Peeyoosh Rankhamb , Sleep Pattern , Sleep Wake Cycle ,