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World Physiotherapy Day 2023: How physical therapy can help tackle everyday lifestyle challenges

"Physiotherapy plays a significant role in addressing lifestyle-related challenges by promoting physical well-being, preventing injuries, managing chronic conditions, and improving the overall quality of life," Dr Abhishek Kumar Gupta, head physiotherapist, Marengo Asia Hospital, Gurugram said. ....

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Exclusive Sitting Disease: How To Overcome Health Problems Caused By Sedentary Lifestyle - Check Easy Tips

Sitting disease is caused by a lack of physical activity and can lead to a range of health problems, including obesity, type 2 diabetes, and heart disease. Experts say it s important to include regular movement into your daily routine, even if your job requires you to sit at a desk for long hours. ....

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