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Rediscovering Myself: The Continuing Journey of EMDR Therapy

Three months after her first EMDR session, New York Times bestselling author Bassey Ikpi shares her ongoing transformation and newfound understanding of her mental health. ....

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Unlocking Healing: My Intensive Journey with EMDR Therapy

For Mental Health Awareness Month, New York Times bestselling author Bassey Ikpi shares her experience with EMDR therapy, revealing how a single day of intensive treatment reshaped her understanding of trauma and healing. ....

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How to deal with a partner's mental illness: Advice from Dear Prudence.

Jenée Desmond-Harris is by author and mental health advocate Bassey Ikpi. ....

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People with Disabilities Abused in Illinois's Big State-Run Facilities

Illinois wants to end federal oversight for care of its residents with disabilities, but advocates say it's needed more than ever. Plus, adoptees have a right to their history. And more. ....

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The Best of Blackfessions

Panama Jackson never knows what's going to come next when he asks each guest, "Do you have a confession about your Blackness?" Blackfessions have become synonymous with Dear Culture, and we've rounded up some of our favorites from the year, including W. Kamau Bell, Shameik Moore, and Eboni K. Williams. Enjoy! ....

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