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Adding Nuts to Low-Carb Diet Boosts Mood and Weight Loss

Adding Nuts to Low-Carb Diet Boosts Mood and Weight Loss
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Superfoods for brain, heart, bone and overall health in older adults – Deseret News

What foods are good for the aging brain? What are the 3 most important foods you can eat for healthy aging? What are the superfoods for the elderly? What are 5 foods that seniors should eat?

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People with Disabilities Abused in Illinois's Big State-Run Facilities

Illinois wants to end federal oversight for care of its residents with disabilities, but advocates say it's needed more than ever. Plus, adoptees have a right to their history. And more. ....

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Food Poisoning From Listeria: What to Know About Your Risk

The CDC and FDA recently announced a recall of dairy products linked to an outbreak of Listeria monocytogenes infections. For most people, a Listeria infection will only cause mild symptoms, but for some, infections can be serious. Certain foods (soft cheeses, deli meats, melons) carry a higher risk of contamination. ....

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Can you really boost your immune system? Here's what experts say

It's not always easy to stay healthy through the winter, but medical professionals offer tips for taking care of yourself. ....

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