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Want a Lean Frame Like Kim Taehyung? Check Out His Workout Routine! prestigeonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prestigeonline.com Daily Mail and Mail on Sunday newspapers.
Philip Haynes I Hit a Rut With My Exercise Routine. Here s How I Trained My Way Out of It I had always followed a strict diet of regular workouts with a side of rather flabby ‘bro science’. But with some proper guidance, I was able to see more impressive gains By James Fisher 31/12/2020 Let’s get something clear from the off – I’m pretty used to training. I’ve grown up going to the gym and learned a few tricks along the way: cut carbs, eat extra protein, lift often, do more of the above before summer holidays. Your coach: Rich Tidmarsh’s high-octane workouts get UFC and rugby athletes punching above their weight. Now, it’s your turn ....