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Nicole Scherzinger flaunts incredible figure in a racy black swimsuit

Nicole Scherzinger flaunted her incredible physique in a racy black swimsuit as she took to Instagram on Wednesday to share a funny clip.

New Research Suggests the BMI Obesity Cut-off Point Is Inaccurate

I'm in Good Shape Right Now. So How Worried Do I Actually Need to Be about Processed Food?

How to Do the Sumo Squat, Plus Benefits and Muscles Worked

Everything you need to know about the sumo squat, including the benefits, the muscles worked, sumo vs standard squat and how to put it into a workout.

The Back, Shoulders and Arm Workout That Got Chris Hemsworth Furiosa Ready

Chris Hemsworth Workout for Furiosa: We take a look at the workout programme which armed Hemsworth with guns of steel for his latest movie.