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​10 reasons to eat one soaked anjeer everyday

Adding one soaked anjeer to your daily diet can provide a plethora of health benefits. ....

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​Anjeer with Milk: 10 surprising reasons that make this drink a must-have

The delightful blend of anjeer and milk offers more than just a pleasing taste; it delivers a multitude of health benefits. ....

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From fibre to flavour, fitness and more, here's how anjeer is good for your health

Health benefits of anjeer: Rich in fibre, vitamins, and minerals, anjeer, or fig, contributes to a well-rounded and wholesome diet. The fibre content in the fruit aids digestion, while essential vitamins and minerals support overall health. ....

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​Vitamin D rich dry fruits you must consume in winter

Here are some dry fruits that contain small amounts of vitamin D ....

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5 Reasons Why Figs Deserve A Spot In Your Winter Menu

These tiny powerhouses are packed with iron, calcium, magnesium, and potassium, offering a myriad of benefits to keep you thriving in the colder months. ....

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