Many people see stress as being inherently bad. It's not that simple though, since stress is a natural - and very valuable - reaction of the body. When we perceive a situation as threatening, our body goes on high alert. "The response is triggered in the brain," says Dr Ralf Suhr, chairman of the Berlin-based Health Literacy Foundation, a non-profit group aimed at enabling people to make informed health decisions. Chemical messengers called stress hormones - for example noradrenaline, adrenaline
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Experiencing trauma can bring on intense mental health symptoms like acute stress and anxiety, but it may not necessarily mean you have post-traumatic stress disorder. Here’s how to tell the difference.
Wexford radio station South East Radio is to lodge another official complaint with the Standards In Public Office (SIPO) Commission against the Chief Executive of Wexford County Council after what the radio station describes as “an unprovoked verbal assault” on one of its presenters.