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Self-help books are lying: You don't need more resilience, you need friends and money

Modern influencers tend to glamourise resilience, but the reality is we need our support networks. ....

George Bonanno , Kimberleyt Johnson , Columbia University , University Of Utah ,

Resilience is not just a product of inner strength

The emphasis on resilience through mental toughness fails to recognize the importance of external resources, from friends and family to money, in easing the way through difficult situations. ....

Kimberleyt Johnson , George Bonanno , Teachers College , University Of Utah , Columbia University , External Resources , Mental Toughness , Self Help Books , Emotional Support ,

Self-help books are lying: You don't need more resilience, you need friends and money

Modern influencers tend to glamourise resilience, but the reality is we need our support networks. ....

Kimberleyt Johnson , George Bonanno , Columbia University , University Of Utah ,

Self-help books are lying: You don't need more resilience, you need friends and money

Modern influencers tend to glamourise resilience, but the reality is we need our support networks. ....

Kimberleyt Johnson , George Bonanno , Columbia University , University Of Utah ,

Self-help books are lying: You don't need more resilience, you need friends and money

Modern influencers tend to glamourise resilience, but the reality is we need our support networks. ....

George Bonanno , Kimberleyt Johnson , University Of Utah , Columbia University ,