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Self-help books are lying: You don t need more resilience, you need friends and money

Modern influencers tend to glamourise resilience, but the reality is we need our support networks.

George bonannoKimberleyt johnsonColumbia universityUniversity of utah

Resilience is not just a product of inner strength

The emphasis on resilience through mental toughness fails to recognize the importance of external resources, from friends and family to money, in easing the way through difficult situations.

Kimberleyt johnsonGeorge bonannoTeachers collegeUniversity of utahColumbia universityExternal resourcesMental toughnessSelf help booksEmotional support

Self-help books are lying: You don t need more resilience, you need friends and money

Modern influencers tend to glamourise resilience, but the reality is we need our support networks.

Kimberleyt johnsonGeorge bonannoColumbia universityUniversity of utah

Self-help books are lying: You don t need more resilience, you need friends and money

Modern influencers tend to glamourise resilience, but the reality is we need our support networks.

Kimberleyt johnsonGeorge bonannoColumbia universityUniversity of utah

Self-help books are lying: You don t need more resilience, you need friends and money

Modern influencers tend to glamourise resilience, but the reality is we need our support networks.

George bonannoKimberleyt johnsonUniversity of utahColumbia university

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