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Ogni tre passi

Ogni tre passi
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Não consigo usar sapatos de salto alto por causa do joanete

Não consigo usar sapatos de salto alto por causa do joanete
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Alluce valgo | come prevenirlo e ridurre il dolore

Alluce valgo | come prevenirlo e ridurre il dolore
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Is Your Yoga Practice Hurting Your Back?

Already have an account? Photo: Getty Images Is your back bothering you? You’re not alone. “Back pain is one of most common reasons people see a doctor or miss days at work,” according to the National Institutes of Health. The World Health Organization reports that low back pain is a major cause of disability worldwide. Yoga to the rescue, right? A Harvard Health Publishing Report calls yoga “one of the more effective tools for helping reduce low-back pain” because it strengthens and stretches tight back muscles and improves mobility. But some asana poses may actually make posture worse and inadvertently exacerbate back problems, according to Dr. Kevin Khalili, DC, author of

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Losing a Brother - The Good Men Project

The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. Losing a Brother He went from acquaintance, to friend, to brother in the space of a year. And within a handful of weeks, we became something worse than strangers. Summer 2018 hangs bright and warm over the city of Berlin. The sunshine makes my depression easier to cope with, yet I am still in the midst of my eating disorder. That evening, the self-help group I’ve been attending for months convenes on the balcony of our assigned room. One face catches my attention: male, early 30s, scrawny, with a blue zip hoodie over a plain tee and wearing the same model of glasses as I do. He’s one of an influx of new members that would shortly dwindle again, yet when he talks, I notice there is something different about him.

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