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Central Lakes College students awarded national American Sign Language honors

Central Lakes College students Vicki Johnson-Sherbrooke, of Aitkin, and Lauren Elson, Breezy Point, earned awards for their original stories.

United statesLauren elsonEric malz malzkuhnVicki johnson sherbrookeHonor society facebookCentral lakes collegeAmerican sign language honor societyTwo central lakes collegeBreezy pointSociety facebook

CLC students earn national American Sign Language honors

CLC students earn national American Sign Language honors
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United statesEric malz malzkuhnVicki johnson sherbrookeLauren elsonAmerican sign language honor societyHonor society facebookCentral lakes collegeBreezy pointSociety facebook

Practicing Yoga at Home Could Cut Lower Back Pain in Half

A recent study shows practicing yoga at home can significantly reduce pain and improve muscle function for people with chronic lower back pain.

Lauren elsonHarvard medical schoolJournal of orthopaedic researchMagna graecia university of catanzaroAlessandro de sireMagna graecia universitySpaulding rehabilitationMass general

Friends, teachers remember Breanne McKean

Breanne McKean, a senior at Mapleton High School, was a three-sport athlete. She played volleyball, basketball and softball. McKean was in advanced art, student council and the National Honor Society.

United statesKerry reisingerCaitlyn vermilyaCory runkleLauren elsonTaylor swiftRaichel herteOwen beattieBreanne mckeanJillian grundyEastyn rohrMadgie hartleyJenny taylorMatt wadeCourtney mcnaullKorbin mckissick

Brisk Walking: What Counts, and How To Get Faster

What counts as brisk walking? Find out how to determine if you're walking fast enough to get the max health benefits.

United kingdomUnited statesEast ayrshireLauren elsonAmerican college of sports medicine positionHarvard medical schoolSpaulding rehabilitationBorg perceived exertion scaleHarvard medicalBased physical activity metricsCardiometabolic riskSports medicine positionWalking speedCross sectional studyProtein translation underlies improved metabolicPhysical adaptations