Crying children, noisy neighbours, a weak bladder the things that can wake us in the night are numerous. But for some, there is another troubling cause pain.
Painsomnia is a medical condition where people go to bed in relative comfort but as they sleep their pain builds and wakes them up.
The number affected is unclear, but a 2014 study in the Journal of Pain found that up to 88 per cent of those living with chronic pain have difficulty sleeping, while 50 per cent of insomniacs suffer from chronic pain.
Painsomnia is a medical condition where people go to bed in relative comfort but as they sleep their pain builds and wakes them up
Blackcurrant extract meets demand for natural cognitive health products Iprona, the Italy-based B2B fruit processing leader, has launched a European blackcurrant extract named CurrantCraft for use in cognitive health focused products.
Interest in blackcurrant products has increased in recent years as researchers have linked the fruit, which is rich in anthocyanins, polyphenolic substances, antioxidants, and vitamin C, to a wide range of positive effects.
Clinical studies have shown the superfruit supports markers of cognitive performance and is associated with reduced anxiety and fatigue and increased alertness. Other studies have linked the fruit to effects on sport performance, cardiovascular health, and eye health.
Covid-19 has not stopped vital Alzheimer's research trials in Plymouth plymouthherald.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from plymouthherald.co.uk Daily Mail and Mail on Sunday newspapers.
https://www.afinalwarning.com/496389.html (Natural News) Coenzyme Q10 (CoQ10) is a chemical that your body produces naturally. It plays an important role in DNA replication and repair, as well as energy production. In order to use CoQ10, your cells convert its inactive form, ubiquinone, into its active form, ubiquinol. However, as you age and are exposed to various pollutants (including medications such as statins), the natural levels produced by your body are often not enough. Deficiency in CoQ10 is common.
Health benefits of Coq10
Fights harmful free radicals
CoQ10 is a powerful antioxidant that scavenges unstable molecules in the body called free radicals. Free radical accumulation can damage the DNA, accelerate aging and contribute to diseases like cancer and heart disease.
Beetroot juice benefits brain and heart through oral microbiome modulation Drinking beetroot juice promotes growth of mouth bacteria associated with healthier blood vessels and brain function thereby offering healthy ageing benefits, according to a new study of people aged 70-80.
Beetroot is rich in inorganic nitrate and many oral bacteria play a role in turning nitrate to nitric oxide, which helps to regulate blood vessels and neuro-transmission. Bring into this equation the fact that older people tend to have lower nitric oxide production - which is associated with poorer vascular and cognitive health - and there is a potential link between beetroot consumption and these healthy ageing parameters.