As such, many people have found great benefit in taking vitamins for energy, such as Coenzyme Q10, which can offer a healthy boost of energy without the unpleasant side effects.
Vitamin-like CoQ10 helps generate energy for the cells to function at their optimum level. Secondary to its role in energy production, CoQ10 also functions as a potent antioxidant.
Also, I gave up smoking more than three months ago but I still feel as if I need to cleanse my body from the toxins. Do you have any natural advice on supplements or herbs that might help me?