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Beetroot juice benefits brain and heart through oral microbiome modulation Drinking beetroot juice promotes growth of mouth bacteria associated with healthier blood vessels and brain function thereby offering healthy ageing benefits, according to a new study of people aged 70-80.
Beetroot is rich in inorganic nitrate and many oral bacteria play a role in turning nitrate to nitric oxide, which helps to regulate blood vessels and neuro-transmission. Bring into this equation the fact that older people tend to have lower nitric oxide production - which is associated with poorer vascular and cognitive health - and there is a potential link between beetroot consumption and these healthy ageing parameters.
Beetroot juice benefits brain and heart through oral microbiome modulation nutraingredients.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nutraingredients.com Daily Mail and Mail on Sunday newspapers.