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Why thunder thighs are good for your health: They improve your brain power, reduce the risk of heart failure and could even help stop the effects of ageing

They might be teased for their thunder thighs , but people with larger upper legs could well have the last laugh. Evidence suggests having strong, generous thighs might also be good for your health.

Mr Loophole: Back surgery has made me want to take an even greater bite out of life

Aching joints, bad eyesight and weak bones can be signs of serious problems

Are you suffering from pain-somnia and waking up in agony? Here s how to beat it

Crying children, noisy neighbours, a weak bladder the things that can wake us in the night are numerous. But for some, there is another troubling cause pain. Painsomnia is a medical condition where people go to bed in relative comfort but as they sleep their pain builds and wakes them up. The number affected is unclear, but a 2014 study in the Journal of Pain found that up to 88 per cent of those living with chronic pain have difficulty sleeping, while 50 per cent of insomniacs suffer from chronic pain. Painsomnia is a medical condition where people go to bed in relative comfort but as they sleep their pain builds and wakes them up

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