Incorporating certain yoga asanas into your daily routine can be a valuable addition to your diabetes management plan. With consistent, mindful practice, these six asanas can contribute to better blood sugar control, increased flexibility, and overall well-being.
Diabetes diet secrets: Eating a well-balanced diet with more protein, plenty of fruits and vegetables, foods low in carbs and sugar can help control blood sugar levels.
The Indian Council of Medical Research has released new guidelines to better treat type 1 diabetes, with India being home to the world’s second largest adult diabetes population.