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6 Benefits of Performing Surya Namaskar in Morning | Health Benefits and Yoga Tips

Surya Namaskar, a popular Yoga practice brings multiple health benefits. Apart from keeping your body flexible, if done right, Surya Namasakar is a simple exercise for a total mental and physical work out. Check out the 6 amazing health benefits of performing Surya Namaskar in the morning. , Health News, Times Now

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Champion a Hot Journey | Asana – International Yoga Journal

Champion a Hot Journey | Asana – International Yoga Journal
asanajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from asanajournal.com Daily Mail and Mail on Sunday newspapers.

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Yoga For Children: 7 Most Easy And Effective Asanas to Help Your Kids be Regular With Yoga in Life

Yoga For Children - Here are 7 most easy and effective yoga asanas that children should include in daily life-easy yoga poses for kids aaa

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Yoga for weight loss: Yoga asanas inspired by Malaika Arora to help you shed weight

Malaika Arora shared a video on her Instagram account, in which she is seen doing yoga with a stick in her hands.

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He Faced Allegations of Sexual Assault and Rape From Students for Years Now Bikram Choudhury is Back Teaching in Canada

Bikram Choudhury, founder of Bikram yoga and defendant in half a dozen civil cases alleging sexual misconduct, still denies any wrongdoing.

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