"I’m not there yet, but [I'm] almost where I want to be. Still very, very grateful for my body and how incredible it has been. Being a woman is a wondrous thing," said the 38-year-old, who became a mother in 2022. TheHealthSite.com
"Age is not a bar to the amount of exercises a person can do, provided the strength training is gradually increased and is done under professional guidance," said a doctor. TheHealthSite.com
"Breast milk may have antimicrobial properties due to its antibodies, potentially aiding in minor skin issues, but it lacks comprehensive research to validate its effectiveness," said a doctor. TheHealthSite.com
More than a billion people around the world are likely to suffer from disorders of muscles, bones, joints by 2050. Here’re lifestyle measures that can help. | Health