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Low glycaemic index foods (2)

I have a maternal uncle who is diabetic. He once told us how he landed in the hospital after eating pineapple. It is not about food only. Some fruits are high on the glycaemic index.

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Blood Pressure Chart - Systolic & Diastolic Pressure Readings by Age

Worried about your blood pressure? This blood pressure chart will determine if it s high, borderline, or normal for your age.

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Healthy Heart tips: How to improve diastolic blood pressure? Tips for a healthier heart |

Elevate your heart health with these tips to improve diastolic blood pressure. Embrace a wholesome diet, engage in regular exercise, maintain a health

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Is your diastolic blood pressure always high? Here s what it means | Health

This is what it means if your diastolic blood pressure reading is always elevated. Cardiologists list complications and ways to manage. | Health

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Best CBD Gummies For High Blood Pressure 2023: Top 7 Brands

Here are 7 ummies for high blood pressure in 2023. Are these products safe, effective, and backed by scientific research?

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