Alarming new data reveals a surge in non-communicable diseases (NCDs) in India, with cancer cases leading the charge. This article explores the findings of a recent report by Apollo Hospitals, which paints a concerning picture of India's health landscape and its potential impact on the nation's future.
Spiritual leader Sadhguru Jaggi Vasudev on the mend! Apollo Hospitals' Sangita Reddy visits recovering guru after brain surgery. Learn more about Sadhguru's health condition, recent surgery at Apollo Hospital Delhi, and his road to recovery.
Unlock a world of health benefits with pulses & green legumes! Discover why these versatile ingredients should be your new pantry staples. From plant-based protein & fiber to heart health & environmental benefits, explore 5 reasons to add lentils, chickpeas, and more to your diet. Dive into delicious recipes and unlock a sustainable, nutritious lifestyle!
Unlock the hidden power of superfoods! Discover how soaking nuts, seeds, grains, and legumes can boost their nutritional value, improve digestion, and reduce cooking time. Dr. Somnath Gupta and Dr. Dilip Gude explain the science behind soaking and reveal the top 5 superfoods that benefit most, including quinoa, chia seeds, almonds, oats, and lentils. Learn simple soaking tips and unlock a world of enhanced health and well-being with this easy kitchen hack!