Millets for diabetes management: Explore the various advantages that different types of millet offer and their significant role in stabilizing blood sugar levels. | Thehealthsite.com
Discover the nutritional benefits of 6 types of millets, from Ragi to Bajra, and their unique qualities. Learn about these gluten-free superfoods and their health advantages. | Thehealthsite.com
Millets are naturally gluten free, low GI, packed with energy, protein, minerals and can thus help fight malnutrition as well as improve food security.