Humor is an indispensable tool of life and is particularly beneficial as we age. It can help mourners heal, defuse tensions, open friendships, and help us cope with challenging situations
Doesn’t it feel like every day you hear of another way to improve your health? It’s hard to know what to believe: Drinking lemon juice and water in the morning?
Well, it’s the beginning of the holiday season when we enjoy the company of family — and gain seven pounds before the start of the New Year. But while visiting