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Senior Living: The mental and physical benefits of taking time to play

For many, the idea of “playing” ends in childhood. When we were working and raising a family, we didn’t have much time to play. We had important things to do

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Senior Living: Coping with the loss of your best friend

When your spouse dies, your world changes: Days turn cloudy, flowers no longer bloom, and your favorite song is off-key. You may feel numb, fearful, and maybe even angry, but

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Senior Living: PATHFINDER 2 study participants needed

As we grow older, we continue to gain knowledge from our growing life experiences, and wisdom from our many past lessons.

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Senior Living: Reading proven to have multiple health benefits

Doesn’t it feel like every day you hear of another way to improve your health? It’s hard to know what to believe: Drinking lemon juice and water in the morning?

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Senior Living: 10 tips for meaningful conversations

Have you recently had a meaningful conversation? I mean something besides the weather, your kids, or the future of the Pac-12 — but the kind of conversation, whether it is

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