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Relieve Trapped Gas In The Body By Doing These Simple Yoga Asanas

These poses can relieve the gas trapped in the body, stimulate abdominal organs thus promoting digestion and improve blood circulation. TheHealthSite.com

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Top 10 Tips to Alleviate Back Pain When Driving

Top 10 Tips to Alleviate Back Pain When Driving
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Jathara parivartanasanaHolding the steering wheelSeated forward bendTriangle poseStanding forwardCobra poseBow poseCamel poseStanding spinal twistParivrtta trikonasanaRevolved triangle poseLying down body twist

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