More power to yoga: From yin yoga to acro yoga, the traditional Indian practice is going places financialexpress.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from financialexpress.com Daily Mail and Mail on Sunday newspapers.
While there are many ways to boost your metabolism such as maintaining a healthy, balanced diet and working out regularly, yoga is also an excellent long-term approach to further boost metabolism. It has a powerful stimulating and strengthening effect on the endocrine organs, which are responsible for the metabolic process.