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Sleep-circadian disturbances can trigger or worsen a range of psychiatric disorders

Sleep Problems Can Trigger or Worsen Psychiatric Disorders

Understanding the relationship between our sl

<p>Problems with our sleep and internal body clock can trigger or worsen a range of psychiatric disorders, according to a new review of recent research evidence.&nbsp;The review, published today [19 February] in <em>Proceedings of the National Academy (PNAS)</em>, suggests gaining a better understanding of the relationship between sleep, circadian rhythms and mental health could unlock new holistic treatments to alleviate mental health problems.</p>

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