A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.
Sex Differences in Sleep, Circadian Rhythms Unveiled: Study miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.
Research uncovers differences between men and women in sleep, circadian rhythms and metabolism sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.
Lack of sleep not only affects a person for a day; it may have long-term effects. Sleep is a well-known contributing factor to a person's mental well-being.