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Fact or fiction: do collagen supplements work?

Many people swear by the numerous purported benefits of collagen supplements, but scientific evidence appears to be lacking, writes Sanet Oberholzer

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Collagen
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Terza-hough
Rakesh-newaj
Jean-yves-reginster
European-society-for-clinical-and-economic-aspects-of-osteoporosis-osteoarthritis

There's no bread without butter: learn how to make your own

Hilary Biller attended a sourdough bread-making course, while Sanet Oberholzer learnt how to make butter. Here, both wax lyrical about the good things in life

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South-africa
Johannesburg
Gauteng
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Inaugural BLK RCK Festival highlights blackness in alternative music

The BLK RCK Festival aims to dispel stereotypes such as 'kwaito is for black people, rock is for white people'. We chat to some of the participating musicians

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Andrea-nagel
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Relaxed at last: a post-lockdown cruise from SA to sunny Mozambique

After two years of delays due to strict lockdown rules, Sanet Oberholzer finally got to board the MSC Orchestra in Durban for a family trip to Pomene.

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Inhambane
Durban
Kwazulu-natal
South-africa
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Dine among the stars: Six SA restaurants owned by local celebrities

Meet six SA celebrities who have stamped their personalities on their own eateries from Thembisa to Cape Town to Sandton

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Sbu-mkwanazi
Ashley-raphala
Bunsout
Siba-mtongana
Thapelo-mokoena
Molitva-orthodox
Brian-mtongana
The-hang-awt-1632

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