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Canola Oil vs. Vegetable Oil: Nutrition and Health Comparison

Explore the health benefits and differences between canola oil and vegetable oil to decide which is better for your cooking needs.

5 supplements you should avoid if you have metabolic syndrome

Fish oil supplements linked to greater first-time heart attack risk in study: 'Not universally good or bad'

A recent study suggests that taking fish oil supplements may increase the risk of a heart attack and stroke.

Fish oil supplements linked to greater first-time heart attack risk in study: 'Not universally good or bad'

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How the exact time you wake up can influence how hungry you are all day - even if you got your full 8 hours

Your appetite is controlled by a combination of your body s natural rhythms, nutrition choices and sleep quality, researchers find.