While choosing macaroni, always purchase the one made from whole wheat rather than the one made from suji (semolina) or maida (refined wheat flour), said clinical dietitian Garima Goyal
Dr Nirupama Rao, nutritionist, Rejua Energy Centre, Mumbai, the combination can be suitable for various individuals, including vegetarians, vegans, athletes, or anyone looking for a post-workout recovery drink with added protein
While acupressure may provide some relief, experts urge that it's important to remember that "severe anxiety should be addressed with professional help, such as therapy or medical advice"
The study's results may not apply universally to all individuals, and more research is needed to establish a clear cause-and-effect relationship between cinnamon consumption and prostate cancer prevention, said Dr JB Sharma, senior consultant, medical oncology, Action Cancer Hospital, Delhi