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Being in your 20s is, as Karydas explains in this song, to be in a state of constant flux. Karydas finds herself pining for the simplistic emotional responses of her youth, when things made sense to her. She still succumbs to childish worries, like acne and the dentist. A grazed knee sends her spinning back to when she was seven, when pain had an obvious physical cause and a definite treatment. âWhen did I get so fearful?â she asks. As the world whirs around her, she focuses on the freckles on her loverâs face, a constant in a shifting sea. This is an infectious and spritely pop song, with shades of Spiritus by Lisa Mitchell, and a yearning simplicity of spirit. As the narrator of her own emotions, Karydas takes a long view even while surrounded by the mess of everyday life; she longs to hit pause on the world while knowing this isnât possible â or even preferable.
Courtney Phillips
The executive s wellness practices include breathing exercises, tarot card readings, mindful mornings with her daughter.and a dash of heavy metal.
In recognition of Mental Health Awareness Month, Billboard has partnered with Ian Davis and Brandon Holman of The Mindful Creative on a series of conversations with music artists and executives about the self-care practices they use to keep themselves on track, both during the pandemic and beyond.
Today s installment is with Courtney Phillips, head of music at meditation app Calm, who joined the company in Oct. 2019 after stints at Universal Music Group, COLLiDE Agency (formerly FILTER) and WME, among others. Through a partnership with Universal Music Group, Phillips is spearheading Calm s Sleep Remix Series, an original music series designed to lull listeners to sleep via original 60-minute remixes of songs from artists including Ariana Grande, Kacey Musgraves, Post Malone, Shawn Mendes, Katy Perry and Louis Fo